Patrick BOUDIES 20:00 row
4,306
Meters
20:00.0
Time
2:19.3
Pace
250
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 93 |
April 01, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,306 | 2:19.3 | 129 | 745 | 250 | 18 | 146 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 43 | 17 | 131 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 18 | 143 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 19 | 147 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 18 | 154 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 19 | 156 |
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Workout Graph
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