Patrick BOUDIES 20:00 row
4,440m
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 109 |
April 07, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,440m | 2:15.1 | 142 | 788 | 18 | 150 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 18 | 139 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 19 | 148 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 18 | 152 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 18 | 155 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 19 | 158 |
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Workout Graph
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