Patrick BOUDIES 20:00 row
4,462m
Meters
20:00.0
Time
2:14.4
Pace
265
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
April 10, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 18 | 150 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 19 | 142 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 18 | 146 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 18 | 150 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 18 | 152 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 20 | 162 |