Patrick BOUDIES v5:00/1:00r...3 row
8,559m
Meters
40:00.0
Time
2:20.2
Pace
492
Calories
132
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,580m |
| Overall Time | 41:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 98 |
April 19, 2021 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,559m | 2:20.2 | 127 | 737 | 17 | 132 | |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 120 | |
| r: 1:00 | 21m | ||||||
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 18 | 146 | |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 131 | |
| r21m |
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Workout Graph
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