Patrick BOUDIES v5:00/5:00r...3 row
7,596m
Meters
35:00.0
Time
2:18.2
Pace
440
Calories
136
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,731m |
| Overall Time | 50:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 98 |
April 21, 2021 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,596m | 2:18.2 | 133 | 756 | 17 | 136 | |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 | 127 | |
| r: 5:00 | 29m | ||||||
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 18 | 140 | |
| r: 5:00 | 92m | ||||||
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 18 | 141 | |
| r: 5:00 | 1,014m | ||||||
| r1,135m |
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Workout Graph
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