Patrick BOUDIES v5:00/5:00r...3 row
7,736m
Meters
35:00.0
Time
2:15.7
Pace
454
Calories
150
Heart Rate
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,097m |
| Overall Time | 50:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 733 |
| Drag Factor | 99 |
April 24, 2021 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,736m | 2:15.7 | 140 | 781 | 17 | 150 | |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 | ||
| r: 5:00 | 23m | ||||||
| 15:00.0 | 3,347m | 2:14.4 | 144 | 795 | 18 | 150 | |
| r: 5:00 | 335m | ||||||
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 18 | 149 | |
| r: 5:00 | 1,003m | ||||||
| r1,361m |
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Workout Graph
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