Patrick BOUDIES v5:00/5:00r...4 row
7,787m
Meters
35:00.0
Time
2:14.8
Pace
459
Calories
148
Heart Rate
| Rest Distance | 1,902m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,689m |
| Overall Time | 55:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 98 |
April 26, 2021 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,787m | 2:14.8 | 143 | 791 | 19 | 148 | |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 16 | ||
| r: 5:00 | 15m | ||||||
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 20 | 149 | |
| r: 5:00 | 493m | ||||||
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 149 | |
| r: 5:00 | 409m | ||||||
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | 146 | |
| r: 5:00 | 985m | ||||||
| r1,902m |
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Workout Graph
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