Patrick BOUDIES v5:00/5:00r...4 row
7,803m
Meters
35:00.0
Time
2:14.5
Pace
465
Calories
147
Heart Rate
| Rest Distance | 1,179m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,982m |
| Overall Time | 55:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 98 |
April 29, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,803m | 2:14.5 | 144 | 794 | 20 | 147 | |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 133 | |
| r: 5:00 | 16m | ||||||
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 21 | 152 | |
| r: 5:00 | 435m | ||||||
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 154 | |
| r: 5:00 | 312m | ||||||
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 20 | 148 | |
| r: 5:00 | 416m | ||||||
| r1,179m |
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Workout Graph
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