Patrick BOUDIES v5:00/5:00r...3 row
7,684m
Meters
35:00.0
Time
2:16.6
Pace
450
Calories
138
Heart Rate
| Rest Distance | 822m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,506m |
| Overall Time | 50:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 98 |
April 30, 2021 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,684m | 2:16.6 | 137 | 772 | 19 | 138 | |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 117 | |
| r: 5:00 | 14m | ||||||
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 20 | 147 | |
| r: 5:00 | 420m | ||||||
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 20 | 149 | |
| r: 5:00 | 388m | ||||||
| r822m |
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Workout Graph
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