Patrick BOUDIES v7:00/5:00r...2 row
7,170m
Meters
37:00.0
Time
2:34.8
Pace
391
Calories
109
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,771m |
| Overall Time | 47:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 660 |
| Drag Factor | 100 |
May 06, 2021 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 7,170m | 2:34.8 | 94 | 624 | 16 | 109 | |
| 7:00.0 | 1,117m | 3:08.0 | 53 | 481 | 15 | 88 | |
| r: 5:00 | 14m | ||||||
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 17 | 130 | |
| r: 5:00 | 587m | ||||||
| r601m |
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Workout Graph
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