Patrick BOUDIES v5:00/5:00r...4 row
7,793m
Meters
35:00.0
Time
2:14.7
Pace
462
Calories
148
Heart Rate
| Rest Distance | 1,818m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,611m |
| Overall Time | 55:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 89 |
June 05, 2021 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,793m | 2:14.7 | 143 | 792 | 20 | 148 | |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 133 | |
| r: 5:00 | 15m | ||||||
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 150 | |
| r: 5:00 | 462m | ||||||
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 156 | |
| r: 5:00 | 436m | ||||||
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 154 | |
| r: 5:00 | 905m | ||||||
| r1,818m |
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Workout Graph
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