Patrick BOUDIES v5:00/5:00r...4 row
7,644m
Meters
35:00.0
Time
2:17.3
Pace
444
Calories
137
Heart Rate
| Rest Distance | 1,283m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,927m |
| Overall Time | 55:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 88 |
June 08, 2021 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,644m | 2:17.3 | 135 | 764 | 20 | 137 | |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 131 | |
| r: 5:00 | 20m | ||||||
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 142 | |
| r: 5:00 | 595m | ||||||
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 140 | |
| r: 5:00 | 431m | ||||||
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 20 | 136 | |
| r: 5:00 | 237m | ||||||
| r1,283m |
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Workout Graph
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