Patrick BOUDIES v5:00/5:00r...4 row
7,665m
Meters
35:00.0
Time
2:16.9
Pace
446
Calories
137
Heart Rate
| Rest Distance | 1,780m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,445m |
| Overall Time | 55:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 88 |
June 10, 2021 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,665m | 2:16.9 | 136 | 768 | 20 | 137 | |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 127 | |
| r: 5:00 | 22m | ||||||
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 140 | |
| r: 5:00 | 413m | ||||||
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 20 | 138 | |
| r: 5:00 | 403m | ||||||
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 | 142 | |
| r: 5:00 | 942m | ||||||
| r1,780m |
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Workout Graph
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