Patrick BOUDIES v5:00/5:00r...4 row
7,474m
Meters
35:00.0
Time
2:20.4
Pace
433
Calories
135
Heart Rate
| Rest Distance | 2,554m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 55:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 89 |
June 17, 2021 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,474m | 2:20.4 | 126 | 734 | 20 | 135 | |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 130 | |
| r: 5:00 | 428m | ||||||
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 | 136 | |
| r: 5:00 | 582m | ||||||
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 | 137 | |
| r: 5:00 | 636m | ||||||
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 136 | |
| r: 5:00 | 908m | ||||||
| r2,554m |
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Workout Graph
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