Patrick BOUDIES v5:00/5:00r...4 row
7,656m
Meters
35:00.0
Time
2:17.1
Pace
447
Calories
134
Heart Rate
| Rest Distance | 2,375m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 55:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 91 |
June 24, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,656m | 2:17.1 | 136 | 766 | 20 | 134 | |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 125 | |
| r: 5:00 | 188m | ||||||
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 | 137 | |
| r: 5:00 | 662m | ||||||
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 137 | |
| r: 5:00 | 603m | ||||||
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 20 | 138 | |
| r: 5:00 | 922m | ||||||
| r2,375m |
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Workout Graph
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