Patrick BOUDIES v7:00/5:00r...5 row
7,815m
Meters
35:00.0
Time
2:14.3
Pace
464
Calories
138
Heart Rate
| Rest Distance | 2,127m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,942m |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 90 |
July 12, 2021 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,815m | 2:14.3 | 144 | 796 | 20 | 138 | |
| 7:00.0 | 1,489m | 2:21.0 | 125 | 729 | 17 | 122 | |
| r: 5:00 | 212m | ||||||
| 7:00.0 | 1,577m | 2:13.1 | 148 | 810 | 20 | 142 | |
| r: 5:00 | 657m | ||||||
| 7:00.0 | 1,586m | 2:12.4 | 151 | 818 | 20 | 144 | |
| r: 5:00 | 319m | ||||||
| 7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 21 | 141 | |
| r: 5:00 | 340m | ||||||
| 7:00.0 | 1,576m | 2:13.2 | 148 | 809 | 20 | 141 | |
| r: 5:00 | 599m | ||||||
| r2,127m |
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Workout Graph
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