Patrick BOUDIES v7:00/5:00r...3 row
8,093m
Meters
37:00.0
Time
2:17.1
Pace
473
Calories
135
Heart Rate
| Rest Distance | 1,311m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,404m |
| Overall Time | 52:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 91 |
July 13, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,093m | 2:17.1 | 136 | 766 | 19 | 135 | |
| 7:00.0 | 1,486m | 2:21.3 | 124 | 726 | 18 | 126 | |
| r: 5:00 | 230m | ||||||
| 15:00.0 | 3,317m | 2:15.6 | 140 | 782 | 20 | 138 | |
| r: 5:00 | 324m | ||||||
| 15:00.0 | 3,290m | 2:16.7 | 137 | 770 | 20 | 140 | |
| r: 5:00 | 757m | ||||||
| r1,311m |
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Workout Graph
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