Patrick BOUDIES v10:00/5:00r...4 row
8,638m
Meters
40:00.0
Time
2:18.9
Pace
506
Calories
132
Heart Rate
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,662m |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 93 |
July 15, 2021 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,638m | 2:18.9 | 131 | 749 | 19 | 132 | |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 17 | 120 | |
| r: 5:00 | 171m | ||||||
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 19 | 135 | |
| r: 5:00 | 500m | ||||||
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 137 | |
| r: 5:00 | 406m | ||||||
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | 136 | |
| r: 5:00 | 947m | ||||||
| r2,024m |
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Workout Graph
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