Patrick BOUDIES v7:00/5:00r...5 row
7,780m
Meters
35:00.0
Time
2:14.9
Pace
465
Calories
142
Heart Rate
| Rest Distance | 2,553m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,333m |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 92 |
July 19, 2021 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,780m | 2:14.9 | 142 | 790 | 21 | 142 | |
| 7:00.0 | 1,488m | 2:21.1 | 125 | 728 | 18 | 123 | |
| r: 5:00 | 196m | ||||||
| 7:00.0 | 1,608m | 2:10.5 | 157 | 840 | 22 | 146 | |
| r: 5:00 | 528m | ||||||
| 7:00.0 | 1,606m | 2:10.7 | 157 | 838 | 22 | 145 | |
| r: 5:00 | 750m | ||||||
| 7:00.0 | 1,503m | 2:19.7 | 128 | 741 | 21 | 147 | |
| r: 5:00 | 734m | ||||||
| 7:00.0 | 1,575m | 2:13.3 | 148 | 808 | 22 | 147 | |
| r: 5:00 | 345m | ||||||
| r2,553m |
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Workout Graph
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