Patrick BOUDIES v6:00/5:00r...6 row
8,092m
Meters
36:00.0
Time
2:13.4
Pace
485
Calories
137
Heart Rate
| Rest Distance | 3,013m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,105m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 99 |
July 21, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,092m | 2:13.4 | 147 | 806 | 21 | 137 | |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 18 | 118 | |
| r: 5:00 | 218m | ||||||
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 139 | |
| r: 5:00 | 579m | ||||||
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 141 | |
| r: 5:00 | 486m | ||||||
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 140 | |
| r: 5:00 | 403m | ||||||
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 143 | |
| r: 5:00 | 422m | ||||||
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 141 | |
| r: 5:00 | 905m | ||||||
| r3,013m |
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Workout Graph
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