Patrick BOUDIES v7:00/5:00r...3 row
8,108m
Meters
37:00.0
Time
2:16.9
Pace
476
Calories
132
Heart Rate
| Rest Distance | 1,707m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,815m |
| Overall Time | 52:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 93 |
July 27, 2021 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,108m | 2:16.9 | 136 | 769 | 18 | 132 | |
| 7:00.0 | 1,496m | 2:20.3 | 127 | 735 | 17 | 120 | |
| r: 5:00 | 222m | ||||||
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 19 | 140 | |
| r: 5:00 | 533m | ||||||
| 15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 19 | 136 | |
| r: 5:00 | 952m | ||||||
| r1,707m |
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Workout Graph
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