Patrick BOUDIES v6:00/5:00r...5 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
136
Heart Rate
| Rest Distance | 2,364m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,115m |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 92 |
July 28, 2021 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 20 | 136 | |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 | 118 | |
| r: 5:00 | 147m | ||||||
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 141 | |
| r: 5:00 | 430m | ||||||
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 141 | |
| r: 5:00 | 461m | ||||||
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 | 142 | |
| r: 5:00 | 394m | ||||||
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 140 | |
| r: 5:00 | 932m | ||||||
| r2,364m |
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Workout Graph
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