Patrick BOUDIES v10:00/5:00r...4 row
8,773m
Meters
40:00.0
Time
2:16.7
Pace
512
Calories
135
Heart Rate
| Rest Distance | 1,737m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,510m |
| Overall Time | 1:00:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 94 |
July 29, 2021 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,773m | 2:16.7 | 137 | 770 | 20 | 135 | |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 18 | 125 | |
| r: 5:00 | 187m | ||||||
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 138 | |
| r: 5:00 | 483m | ||||||
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 137 | |
| r: 5:00 | 292m | ||||||
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 | 140 | |
| r: 5:00 | 775m | ||||||
| r1,737m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.