Patrick BOUDIES v7:00/5:00r...5 row
7,779m
Meters
35:00.0
Time
2:14.9
Pace
460
Calories
137
Heart Rate
| Rest Distance | 2,438m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,217m |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 94 |
August 02, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,779m | 2:14.9 | 142 | 789 | 19 | 137 | |
| 7:00.0 | 1,482m | 2:21.7 | 123 | 723 | 17 | 120 | |
| r: 5:00 | 212m | ||||||
| 7:00.0 | 1,594m | 2:11.7 | 153 | 826 | 20 | 141 | |
| r: 5:00 | 639m | ||||||
| 7:00.0 | 1,583m | 2:12.6 | 150 | 815 | 20 | 142 | |
| r: 5:00 | 400m | ||||||
| 7:00.0 | 1,566m | 2:14.0 | 145 | 799 | 20 | 143 | |
| r: 5:00 | 481m | ||||||
| 7:00.0 | 1,555m | 2:15.0 | 142 | 789 | 20 | 141 | |
| r: 5:00 | 706m | ||||||
| r2,438m |
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Workout Graph
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