Patrick BOUDIES v7:00/5:00r...3 row
8,136m
Meters
37:00.0
Time
2:16.4
Pace
477
Calories
134
Heart Rate
| Rest Distance | 1,386m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,522m |
| Overall Time | 52:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 94 |
August 03, 2021 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,136m | 2:16.4 | 138 | 774 | 19 | 134 | |
| 7:00.0 | 1,492m | 2:20.7 | 126 | 731 | 17 | 121 | |
| r: 5:00 | 79m | ||||||
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 20 | 140 | |
| r: 5:00 | 561m | ||||||
| 15:00.0 | 3,292m | 2:16.6 | 137 | 771 | 20 | 142 | |
| r: 5:00 | 746m | ||||||
| r1,386m |
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Workout Graph
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