Patrick BOUDIES v6:00/5:00r...5 row
6,746m
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
144
Heart Rate
| Rest Distance | 2,637m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,383m |
| Overall Time | 55:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 94 |
August 04, 2021 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 22 | 144 | |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 | 136 | |
| r: 5:00 | 435m | ||||||
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 148 | |
| r: 5:00 | 481m | ||||||
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 145 | |
| r: 5:00 | 544m | ||||||
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 146 | |
| r: 5:00 | 547m | ||||||
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 145 | |
| r: 5:00 | 630m | ||||||
| r2,637m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.