Patrick BOUDIES v10:00/5:00r...4 row
8,752m
Meters
40:00.0
Time
2:17.1
Pace
511
Calories
135
Heart Rate
| Rest Distance | 2,160m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,912m |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 96 |
August 05, 2021 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,752m | 2:17.1 | 136 | 767 | 19 | 135 | |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 17 | 131 | |
| r: 5:00 | 429m | ||||||
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 137 | |
| r: 5:00 | 511m | ||||||
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 | 134 | |
| r: 5:00 | 529m | ||||||
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 20 | 136 | |
| r: 5:00 | 691m | ||||||
| r2,160m |
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Workout Graph
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