Patrick BOUDIES v7:00/5:00r...5 row
7,990m
Meters
35:00.0
Time
2:11.4
Pace
483
Calories
144
Heart Rate
| Rest Distance | 2,706m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,696m |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 97 |
August 09, 2021 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,990m | 2:11.4 | 154 | 830 | 21 | 144 | |
| 7:00.0 | 1,526m | 2:17.6 | 134 | 762 | 18 | 132 | |
| r: 5:00 | 381m | ||||||
| 7:00.0 | 1,630m | 2:08.8 | 164 | 863 | 23 | 145 | |
| r: 5:00 | 637m | ||||||
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 22 | 148 | |
| r: 5:00 | 449m | ||||||
| 7:00.0 | 1,601m | 2:11.1 | 155 | 833 | 22 | 147 | |
| r: 5:00 | 485m | ||||||
| 7:00.0 | 1,615m | 2:10.0 | 159 | 847 | 22 | 147 | |
| r: 5:00 | 754m | ||||||
| r2,706m |
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Workout Graph
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