Patrick BOUDIES v7:00/5:00r...3 row
8,078m
Meters
37:00.0
Time
2:17.4
Pace
471
Calories
134
Heart Rate
| Rest Distance | 1,384m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,462m |
| Overall Time | 52:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 97 |
August 10, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,078m | 2:17.4 | 135 | 764 | 19 | 134 | |
| 7:00.0 | 1,489m | 2:21.0 | 125 | 729 | 16 | 125 | |
| r: 5:00 | 517m | ||||||
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 20 | 139 | |
| r: 5:00 | 528m | ||||||
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 20 | 139 | |
| r: 5:00 | 339m | ||||||
| r1,384m |
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Workout Graph
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