Patrick BOUDIES v6:00/5:00r...6 row
7,907m
Meters
36:00.0
Time
2:16.5
Pace
478
Calories
142
Heart Rate
| Rest Distance | 4,509m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,416m |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1094 |
| Drag Factor | 97 |
August 11, 2021 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,907m | 2:16.5 | 137 | 772 | 21 | 142 | |
| 6:00.0 | 977m | 3:04.2 | 56 | 492 | 13 | 118 | |
| r: 5:00 | 713m | ||||||
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 147 | |
| r: 5:00 | 732m | ||||||
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 147 | |
| r: 5:00 | 680m | ||||||
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 147 | |
| r: 5:00 | 688m | ||||||
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 146 | |
| r: 5:00 | 719m | ||||||
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 146 | |
| r: 5:00 | 977m | ||||||
| r4,509m |
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Workout Graph
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