Patrick BOUDIES v10:00/5:00r...4 row
8,723m
Meters
40:00.0
Time
2:17.5
Pace
507
Calories
133
Heart Rate
| Rest Distance | 2,643m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,366m |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 97 |
August 12, 2021 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,723m | 2:17.5 | 134 | 762 | 19 | 133 | |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 17 | 119 | |
| r: 5:00 | 616m | ||||||
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 137 | |
| r: 5:00 | 523m | ||||||
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 138 | |
| r: 5:00 | 558m | ||||||
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 | 139 | |
| r: 5:00 | 946m | ||||||
| r2,643m |
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Workout Graph
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