Patrick BOUDIES v7:00/4:00r...4 row
6,192m
Meters
28:00.0
Time
2:15.6
Pace
370
Calories
135
Heart Rate
| Rest Distance | 2,027m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,219m |
| Overall Time | 44:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 97 |
August 16, 2021 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,192m | 2:15.6 | 140 | 782 | 19 | 135 | |
| 7:00.0 | 1,494m | 2:20.5 | 126 | 733 | 17 | 121 | |
| r: 4:00 | 348m | ||||||
| 7:00.0 | 1,499m | 2:20.0 | 127 | 738 | 19 | 137 | |
| r: 4:00 | 390m | ||||||
| 7:00.0 | 1,601m | 2:11.1 | 155 | 833 | 20 | 141 | |
| r: 4:00 | 593m | ||||||
| 7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 20 | 142 | |
| r: 4:00 | 696m | ||||||
| r2,027m |
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Workout Graph
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