Patrick BOUDIES v7:00/5:00r...3 row
8,108m
Meters
37:00.0
Time
2:16.9
Pace
474
Calories
130
Heart Rate
| Rest Distance | 2,236m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,344m |
| Overall Time | 52:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 98 |
August 17, 2021 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,108m | 2:16.9 | 136 | 769 | 18 | 130 | |
| 7:00.0 | 1,479m | 2:21.9 | 122 | 720 | 17 | 118 | |
| r: 5:00 | 669m | ||||||
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 19 | 137 | |
| r: 5:00 | 623m | ||||||
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 19 | 136 | |
| r: 5:00 | 944m | ||||||
| r2,236m |
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Workout Graph
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