Patrick BOUDIES v6:00/5:00r...4 row
5,362m
Meters
24:00.0
Time
2:14.2
Pace
317
Calories
134
Heart Rate
| Rest Distance | 2,933m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,295m |
| Overall Time | 44:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 97 |
August 18, 2021 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,362m | 2:14.2 | 145 | 797 | 20 | 134 | |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 17 | 119 | |
| r: 5:00 | 703m | ||||||
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 136 | |
| r: 5:00 | 939m | ||||||
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 141 | |
| r: 5:00 | 648m | ||||||
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 141 | |
| r: 5:00 | 643m | ||||||
| r2,933m |
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Workout Graph
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