Patrick BOUDIES v7:00/5:00r...3 row
8,196m
Meters
37:00.0
Time
2:15.4
Pace
483
Calories
132
Heart Rate
Rest Distance | 2,036m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 10,232m |
Overall Time | 52:00.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 19 |
Stroke Count | 894 |
Drag Factor | 97 |
August 24, 2021 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
37:00.0 | 8,196m | 2:15.4 | 141 | 784 | 19 | 132 | |
7:00.0 | 1,492m | 2:20.7 | 126 | 731 | 17 | 122 | |
r: 5:00 | 499m | ||||||
15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 20 | 136 | |
r: 5:00 | 627m | ||||||
15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 20 | 139 | |
r: 5:00 | 910m | ||||||
r2,036m |
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Workout Graph
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