Patrick BOUDIES v6:00/6:00r...5 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
140
Heart Rate
| Rest Distance | 4,731m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,570m |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 97 |
August 25, 2021 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 21 | 140 | |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 17 | 119 | |
| r: 6:00 | 1,085m | ||||||
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 146 | |
| r: 6:00 | 914m | ||||||
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 145 | |
| r: 6:00 | 944m | ||||||
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 145 | |
| r: 6:00 | 797m | ||||||
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 | 145 | |
| r: 6:00 | 991m | ||||||
| r4,731m |
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Workout Graph
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