Patrick BOUDIES v7:00/5:00r...5 row
7,892m
Meters
35:00.0
Time
2:13.0
Pace
471
Calories
139
Heart Rate
| Rest Distance | 4,546m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,438m |
| Overall Time | 1:00:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1135 |
| Drag Factor | 97 |
August 30, 2021 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,892m | 2:13.0 | 149 | 811 | 21 | 139 | |
| 7:00.0 | 1,477m | 2:22.1 | 122 | 719 | 17 | 117 | |
| r: 5:00 | 1,104m | ||||||
| 7:00.0 | 1,632m | 2:08.6 | 164 | 865 | 22 | 144 | |
| r: 5:00 | 862m | ||||||
| 7:00.0 | 1,613m | 2:10.1 | 159 | 845 | 22 | 145 | |
| r: 5:00 | 853m | ||||||
| 7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 22 | 144 | |
| r: 5:00 | 755m | ||||||
| 7:00.0 | 1,583m | 2:12.6 | 150 | 815 | 22 | 143 | |
| r: 5:00 | 972m | ||||||
| r4,546m |
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Workout Graph
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