Patrick BOUDIES v5:00/r...3 row
8,555m
Meters
40:00.0
Time
2:20.2
Pace
490
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,555m |
| Overall Time | 40:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 726 |
| Drag Factor | 93 |
October 18, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,555m | 2:20.2 | 127 | 736 | 17 | 134 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 128 |
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 19 | 144 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 130 |
| r0m |
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Workout Graph
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