Patrick BOUDIES v5:00/r...5 row
8,582m
Meters
40:00.0
Time
2:19.8
Pace
494
Calories
128
Heart Rate
| Rest Distance | 1,483m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 50:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 92 |
October 21, 2021 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,582m | 2:19.8 | 128 | 740 | 18 | 128 | |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 14 | 114 | |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 | 137 | |
| r: 5:00 | 873m | ||||||
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 | 136 | |
| r: 5:00 | 610m | ||||||
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 | 136 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 15 | 116 | |
| r1,483m |
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Workout Graph
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