Patrick BOUDIES v5:00/r...3 row
8,423m
Meters
40:00.0
Time
2:22.4
Pace
477
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,423m |
| Overall Time | 40:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 656 |
| Drag Factor | 93 |
October 22, 2021 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,423m | 2:22.4 | 121 | 716 | 16 | 126 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 122 |
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 17 | 132 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 | 123 |
| r0m |
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Workout Graph
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