Patrick BOUDIES v5:00/r...5 row
6,340m
Meters
40:00.0
Time
3:09.2
Pace
434
Calories
134
Heart Rate
| Rest Distance | 1,648m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,988m |
| Overall Time | 50:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 671 |
October 26, 2021 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,340m | 3:09.2 | 52 | 477 | 16 | 134 | |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 125 | |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 | 141 | |
| r: 5:00 | 922m | ||||||
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 15 | 129 | |
| r: 5:00 | 726m | ||||||
| 10:00.0 | 1,314m | 3:48.3 | 29 | 401 | 12 | 146 | |
| 0 | 128 | ||||||
| r1,648m |
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Workout Graph
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