Patrick BOUDIES v5:00/r...3 row
8,609m
Meters
40:00.0
Time
2:19.3
Pace
501
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,609m |
| Overall Time | 40:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 94 |
November 01, 2021 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,609m | 2:19.3 | 129 | 744 | 17 | 118 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 15 | 92 |
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 20 | 138 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 125 |
| r0m |
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Workout Graph
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