Patrick BOUDIES v5:00/r...3 row
8,469m
Meters
40:00.0
Time
2:21.6
Pace
495
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,469m |
| Overall Time | 40:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
| Stroke Count | 681 |
| Drag Factor | 97 |
November 08, 2021 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,469m | 2:21.6 | 123 | 723 | 15 | 115 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 11 | 86 |
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 18 | 137 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 122 |
| r0m |
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Workout Graph
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