Patrick BOUDIES v5:00/r...7 row
10,511m
Meters
50:00.0
Time
2:22.7
Pace
603
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,511m |
| Overall Time | 50:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 841 |
| Drag Factor | 97 |
November 09, 2021 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,511m | 2:22.7 | 120 | 714 | 16 | 122 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 15 | 118 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 18 | 136 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 14 | 110 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 133 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 14 | 109 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 18 | 134 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 | 113 |
| r0m |
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Workout Graph
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