Patrick BOUDIES v5:00/r...5 row
9,517m
Meters
45:00.0
Time
2:21.8
Pace
544
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,517m |
| Overall Time | 45:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 776 |
| Drag Factor | 97 |
November 10, 2021 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,517m | 2:21.8 | 123 | 722 | 16 | 126 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 120 |
| 15:00.0 | 3,297m | 2:16.4 | 138 | 773 | 18 | 137 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 14 | 119 |
| 15:00.0 | 3,243m | 2:18.7 | 131 | 750 | 18 | 135 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 16 | 118 |
| r0m |
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Workout Graph
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