Patrick BOUDIES v5:00/r...7 row
10,626m
Meters
50:00.0
Time
2:21.1
Pace
613
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,626m |
| Overall Time | 50:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 908 |
| Drag Factor | 97 |
November 11, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,626m | 2:21.1 | 124 | 728 | 17 | 125 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 15 | 115 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 | 136 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 15 | 117 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 138 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 15 | 118 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | 135 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 116 |
| r0m |
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Workout Graph
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