Patrick BOUDIES v5:00/r...3 row
8,488m
Meters
40:00.0
Time
2:21.3
Pace
485
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,488m |
| Overall Time | 40:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 669 |
| Drag Factor | 100 |
November 12, 2021 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,488m | 2:21.3 | 124 | 726 | 16 | 119 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 16 | 109 |
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 17 | 128 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 120 |
| r0m |
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Workout Graph
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