Patrick BOUDIES v5:00/r...7 row
10,572m
Meters
50:00.0
Time
2:21.8
Pace
610
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,572m |
| Overall Time | 50:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 903 |
| Drag Factor | 98 |
November 16, 2021 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,572m | 2:21.8 | 123 | 721 | 17 | 123 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 110 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 20 | 139 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 15 | 112 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 | 136 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 15 | 110 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 136 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 119 |
| r0m |
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Workout Graph
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