Patrick BOUDIES v10:00/r...2 row
8,885m
Meters
40:00.0
Time
2:15.0
Pace
526
Calories
133
Heart Rate
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,915m |
| Overall Time | 45:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 98 |
November 22, 2021 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,885m | 2:15.0 | 142 | 788 | 18 | 133 | |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 15 | 126 | |
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 20 | 139 | |
| r: 5:00 | 1,030m | ||||||
| r1,030m |
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Workout Graph
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