Patrick BOUDIES v10:00/r...3 row
8,874m
Meters
40:00.0
Time
2:15.2
Pace
524
Calories
134
Heart Rate
| Rest Distance | 1,967m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,841m |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 97 |
November 24, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,874m | 2:15.2 | 142 | 787 | 19 | 134 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 17 | 129 | |
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 20 | 138 | |
| r: 5:00 | 957m | ||||||
| 15:00.0 | 3,328m | 2:15.2 | 142 | 787 | 20 | 135 | |
| r: 5:00 | 1,010m | ||||||
| r1,967m |
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Workout Graph
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